Individual Counseling

Do you feel out of control with your health? Do you feel like you just need a simple plan to get back on track and lose weight?
Are you frustrated that you haven't lost weight even after cutting back/cutting carbs/ditching desserts?
Do you go down the guilt and shame cycle after eating 'off-limit' foods?
Do you just want to fit back into your old clothes??
Are stressful mealtimes with picky eaters driving you crazy?!
If so, you're in the right place. Theresa can help you:
-Stop the 'famished to full' way of eating
-Eat smart and simply using her #fuelingformula
-Learn to fuel yourself using your changing hormones
--Manage high blood sugar, diabetes, and cardiovascular disease
-Tame picky eating
**Major insurance plans accepted**
Choose individual sessions or opt for the Slim Down package. Choose this:
-when you're motivated and ready for a lifestyle change
-understand that successful, long term weight loss takes time
-if you're tired of dieting and obsessing over food
-ready to put yourself first and ready for change!
What you get:
6  in-person visits over 3 months
Personal food diary reviews
Meal plans, recipes and grocery lists
Access to me in between sessions for any questions you have
Major insurance plans accepted
Contact to schedule an appointment for an individualized nutrition plan or for information regarding nutrition services:

  • Nutrition writing

  • Workshops/Presentations

  • School and Pediatrician office presentations

  • Professional development

Office Policies: Full list of policies here.
Forms for the first visit: Registration Form , Acceptance of Privacy Notification Form, Guarantor of Responsibility.
View my HIPAA privacy information here.

Get in touch

Use the following form to contact me or email at:


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