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Welcome!

Are you juggling your own full plate with family and work?? I'm Theresa, a lover of food, life and family! I'm a Registered Dietitian simplifying nutrition and making mealtimes peaceful while helping the entire family eat healthfully one bite at a time!

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I'm Theresa, a dietitian from Brooklyn, NY and mom of two spirited little girls. I understand the stress busy families are under.  Are you ready to take care of yourself after you've been taking care of everyone else? I work with individuals and families to establish healthy habits, lose weight and manage chronic conditions. Step by step, we can provide a healthy foundation for the whole family. Questions? Comments? Email me at: theresagentilerd@gmail.com.